Has anyone ever said that to you before? I have heard it more than once. Sometimes we can stand in the way of our own progress. We can get hyper-focused on something that we want and have so much emotion around it (and at times, unrealistic expectations about things outside of our control) and feel […]
[2:10 PM] Brad Rezza We offer personal training, semi-private training, group training, nutrition and lifestyle coaching in-person and virtually to meet our clients’ needs.
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